13 Things Mentally Strong People Don't Do Workbook: A Guide to Building Resilience, Embracing Change, and Practicing Self-Compassion

By: Amy Morin
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Expanding on her international bestseller 13 Things Mentally Strong People Don’t Do, author and psychotherapist Amy Morin introduces the official companion workbook for readers seeking simple yet effective solutions for increasing mental strength and finding happiness and success in life.

Amy Morin was the first person to introduce the world to the concept of mental strength with her internationally bestselling book, 13 Things Mentally Strong People Don’t Do. Since then, the conversation around mental health has dramatically evolved.

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