Series: Aging Backwards

Aging Backwards: Updated and Revised Edition: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day

By: Miranda Esmonde-White
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An updated edition of the eye-opening guide to anti-aging, with a new chapter on fascia, which will publish in time for Miranda Esmonde-White’s PBS pledge drive in June 2018 focusing on the topic.

"Every day, we have a very clear choice: We can grow older or we can grow younger. "

In recent years the field of aging research has exploded with new clinical findings.

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