Down to the River and Up to the Trees: Discover the magic of forest therapy and many more natural wonders

By: Sue Belfrage
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** A Winner of the Woodland Books of the Year Award **^K^KIn a stressful, chaotic world, many of us are turning to nature for a sense of serenity and happiness. While the idea of the wild outdoors is enticing, though, our busy lives and our location can cause us to become detached from nature. Down to the River and Up to the Trees will show you how to connect with the natural world around you, whether you live in the city or the countryside.

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