Instant Loss: Eat Real, Lose Weight: How I Lost 125 Pounds—Includes 100+ Recipes

By: Brittany Williams
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A NATIONAL BESTSELLER!
The eagerly awaited follow-up to the best-selling Instant Loss Cookbook


Brittany Williams has taken the weight loss world by storm again with her second book, Instant Loss: Eat Real, Lose Weight.  After reaching a peak weight of 260 pounds and spending a lifetime struggling with obesity, yo-yo dieting, autoimmune diseases, and chronic fatigue, Brittany changed her relationship with food and lost an astonishing 125 pounds in a year through diet alone. She cut processed and takeout foods from her diet and eliminated gluten, most grains, and sugar, all without sacrificing the flavors of the foods she loved, and quickly grew legions of fans as she shared her meal plans on InstantLoss.

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