The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience

By: Dr. Aditi M.D.
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“The key is managing stress, so we can lead healthier, happier lives. The 5 Resets will help you do just that. ”

  — Katie Couric, Journalist and Founder and CEO, Katie Couric Media  

"A masterful approach to rewire our brains and bodies from the inside out.

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