The World's Fittest Cookbook

By: Ross Edgley
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Get the indestructible body you’ve always wanted while eating all the foods you love – in 100 delicious, nutrition-packed recipes.

From the Sunday Times bestselling author and award-winning adventurer Ross Edgley, comes a definitive fitness cookbook that will leave you feeling stronger, healthier and at your best.

In a world where over 90% of diets fail, Ross decided to study the performance of extreme athletes, military and fitness specialists, to get to the bottom of which foods are needed to optimise performance and reach your true potential.

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